Dental One Associates of Fredericksburg
201 Park Hill Drive, Fredericksburg, VA 22401

Unlearn Your Own Dental Phobia to Help Your Kids

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If your heart races and your palms get sweaty whenever you think about having a cavity filled, you suffer from a common problem known as dental anxiety. The fear of a whining dental drill and the idea of sitting helplessly in a big chair while being poked and prodded prevents many people from addressing dental problems in a timely manner. If you’re a Baby Boomer, you may have had more cavities and more frequent dental visits than your kids, and you didn’t have the benefit of today’s advanced technologies and anesthetic options.

Dental Anxiety Is a Learned Behavior

A new study from Delta Dental Plans, which was released in April for National Anxiety Month, shows that parents who are afraid of the dentist can unintentionally transfer their dental phobia to their kids. Results demonstrated that the number of parents who reported dental fear matched the number of kids who had the same problem. It’s important to remain calm during dental visits, and present dental care in a positive light when discussing it with your children. If you conquer your own fear of the dentist, your kids won’t become terrified and avoid getting proper dental care later in life. Here are a few ways you can unlearn your fear and overcome your dental phobia.

Tips for Battling Your Fear of the Dentist

  • Talk to your dentist about your dental anxiety, so he or she can take extra care to make you comfortable. Don’t be embarrassed. Having a fear of the dentist is very common.
  • If your dentist isn’t sympathetic to your concerns, find one who specializes in treating patients with dental anxiety. Ask your family and friends for recommendations.
  • Schedule appointments when you don’t feel rushed. If you tend to feel nervous all day before a scheduled visit, opt for early morning appointments.
  • Bring along a distraction. A portable audio player or a smartphone can keep you distracted during treatment. Using headphones can help alleviate fear associated with dental drill noises.
  • If your anxiety is severe, ask your dentist about pain control and sedation dentistry.

To learn about our family dentistry practice in Fredericksburg, call Dental One Associates of Fredericksburg today at (540) 765-4655 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fredericksburg. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fredericksburg, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fredericksburg.

Read What Our Patients Say
Patient Reviews
Everyone was very friendly. My 3 year old had a great experience.
Jase Q.
I am afraid of dentists. It’s hard for me judge. Dr’s Janabi and Mohmmed are both very nice and both were more patient and kind to me than I would be were I in their situation. I thank them both.
James D.
Great Customer services
Jammie F.
Good and prompt service. Pleasant and courteous reception.
Julius G.
Good service. Always flexible for scheduling. Friendly staff. Good dental work.
Joel A.
Staff have been competent. I think procedures have been performed pretty well.
John C.
I had a great experience yesterday at the Dental One Associate. Team was very friendly ,professional and knowledgeable .Thank you for your great service.
Medina R.
This is a great practice. The staff is very professional, and the dentist took time to explain what my regular dentist did not.
Kreative B.
I have been with Dental One Associates for many years, and I wouldn’t go anywhere else. Every member of the staff is great, and I especially like Tyshia, who takes great care of me. Five stars!
Shelly S.
Excellent, friendly service and value.
John D.
Very professional care and everyone in the office is friendly.
Mark B.
Love the staff
Elizabeth W.
Staff is professional and friendly.
Carol C.
Well with me walking in about 24 hours before my scheduled appointment for the first step in getting another tooth crowned and you all took me pretty much immediately, I’d say that’s star […]
William B.
Great ortho care and friendly staff
Ty P.
Very helpul
Elizabeth R.
Everyone was very nice and efficient.
Carla B.
Great service from front desk all the way to the back office, quote, options for payment then the actual work, first Doc was trying to save my tooth but found it too far gone, moved to the next […]
Misheck M.
I had a good experience on my first visit there. Everyone was very friendly and helpful.
Teresa D.
Very professional, gave me the price up front, dentist was personable and friendly.
Stephen R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:30 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (540) 765-4655
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