Dental One Associates of Fredericksburg
201 Park Hill Drive, Fredericksburg, VA 22401

Unlearn Your Own Dental Phobia to Help Your Kids


If your heart races and your palms get sweaty whenever you think about having a cavity filled, you suffer from a common problem known as dental anxiety. The fear of a whining dental drill and the idea of sitting helplessly in a big chair while being poked and prodded prevents many people from addressing dental problems in a timely manner. If you’re a Baby Boomer, you may have had more cavities and more frequent dental visits than your kids, and you didn’t have the benefit of today’s advanced technologies and anesthetic options.

Dental Anxiety Is a Learned Behavior

A new study from Delta Dental Plans, which was released in April for National Anxiety Month, shows that parents who are afraid of the dentist can unintentionally transfer their dental phobia to their kids. Results demonstrated that the number of parents who reported dental fear matched the number of kids who had the same problem. It’s important to remain calm during dental visits, and present dental care in a positive light when discussing it with your children. If you conquer your own fear of the dentist, your kids won’t become terrified and avoid getting proper dental care later in life. Here are a few ways you can unlearn your fear and overcome your dental phobia.

Tips for Battling Your Fear of the Dentist

  • Talk to your dentist about your dental anxiety, so he or she can take extra care to make you comfortable. Don’t be embarrassed. Having a fear of the dentist is very common.
  • If your dentist isn’t sympathetic to your concerns, find one who specializes in treating patients with dental anxiety. Ask your family and friends for recommendations.
  • Schedule appointments when you don’t feel rushed. If you tend to feel nervous all day before a scheduled visit, opt for early morning appointments.
  • Bring along a distraction. A portable audio player or a smartphone can keep you distracted during treatment. Using headphones can help alleviate fear associated with dental drill noises.
  • If your anxiety is severe, ask your dentist about pain control and sedation dentistry.

To learn about our family dentistry practice in Fredericksburg, call Dental One Associates of Fredericksburg today at (540) 765-4655 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fredericksburg. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fredericksburg, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fredericksburg.

Read What Our Patients Say
Patient Reviews
Very professional, gave me the price up front, dentist was personable and friendly.
Stephen R.
Staff have been competent. I think procedures have been performed pretty well.
John C.
My daughter recommended this office and I am glad I went. Great doctor and awesome staff.
Sheral M.
I had a great experience yesterday at the Dental One Associate. Team was very friendly ,professional and knowledgeable .Thank you for your great service.
Medina R.
My last visit to a dentist was 2yrs ago and my experience was so bad that i didn’t want to even see another dentist. I am a new patient and was surprised with the care that the doctor and staff […]
Cora A.
Very helpul
Elizabeth R.
Tyshia is always great
Mark M.
Very happy with this dentist
Margie W.
Everyone was very nice and efficient.
Carla B.
Great Customer services
Jammie F.
Tyshia has always done excellent work on me over the many years. Very gentle and thorough. Dr. Mohammed and his excellent Staff did the best root canal I’ve ever received. He is a fast worker and […]
James R.
I was incredibly nervous about even calling a dentist as I had put it off too long and now was in pain. The very first person I spoke to on the phone helped me feel better by being so kind. Everyone […]
Elizabeth B.
Great ortho care and friendly staff
Ty P.
I had a good experience on my first visit there. Everyone was very friendly and helpful.
Teresa D.
I have been with Dental One Associates for many years, and I wouldn’t go anywhere else. Every member of the staff is great, and I especially like Tyshia, who takes great care of me. Five stars!
Shelly S.
I was afraid of all dentist until I came to Dentist one associate. I was pain free well just a little but there my go to dentist office now
Billy S.
The staff is friendly and professional and the service is always prompt.
T. M.
This is a great practice. The staff is very professional, and the dentist took time to explain what my regular dentist did not.
Kreative B.
Everyone in the office was friendly and understanding. I had the date wrong for my appointment but they managed to get me in that day.
Loretta J.
I am afraid of dentists. It’s hard for me judge. Dr’s Janabi and Mohmmed are both very nice and both were more patient and kind to me than I would be were I in their situation. I thank them both.
James D.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (540) 765-4655
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