Dental One Associates of Fredericksburg
201 Park Hill Drive, Fredericksburg, VA 22401

Dentures and You – Practical Tips for Eating and Speaking


Losing your teeth prematurely can lower your self-confidence, and make eating and talking a challenge. For many people, the best way to deal with missing teeth is to replace them with affordable quality dentures. These natural-looking dental prosthetics don’t just give you back your smile; they restore your ability to eat and speak without embarrassment. Unfortunately, the magic may not happen overnight. It takes a little time and patience to adjust to chewing and talking with an unfamiliar object inside your mouth. The tips listed below can help.

The Challenge of Eating with Dentures

When you’re just starting out, choose foods that are easier to handle such as eggs, cheese, chopped meat, fish, cooked fruits and vegetables, puddings, yogurt and ice cream. Take small bites and chew your food slowly. When possible, avoid biting down with your front teeth. Stay away from chewy foods like caramel, and don’t bite into hard candy or ice. Eating will feel different at first, but the process should become more comfortable in a few weeks. You can safely start adding more challenging foods after about 90 days.

Practical Tips for Talking

Learning to pronounce everyday words with a foreign object in your mouth can be quite a challenge. It’s not unusual to have some minor speaking difficulties when you first start out. Many people have problems with words that start with the letters S and F. To make it easier, practice speaking out loud when you’re alone. Try reading a newspaper article in front of a mirror. Another helpful trick is biting down and swallowing right before you start talking; this practice sets your dentures in place. In time, both talking and eating will seem perfectly natural to you.

To learn about our family dentistry practice in Fredericksburg, call Dental One Associates of Fredericksburg today at (540) 765-4655 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fredericksburg. With 6 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fredericksburg, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fredericksburg.

Read What Our Patients Say
Patient Reviews
Good and prompt service. Pleasant and courteous reception.
Julius G.
Great ortho care and friendly staff
Ty P.
Awesome customer service
Edward W.
Great Customer services
Jammie F.
I am afraid of dentists. It’s hard for me judge. Dr’s Janabi and Mohmmed are both very nice and both were more patient and kind to me than I would be were I in their situation. I thank them both.
James D.
My last visit to a dentist was 2yrs ago and my experience was so bad that i didn’t want to even see another dentist. I am a new patient and was surprised with the care that the doctor and staff […]
Cora A.
Love the staff
Elizabeth W.
The procedure went very well and they took good care of me.
Jeff M.
Excellent, friendly service and value.
John D.
I was incredibly nervous about even calling a dentist as I had put it off too long and now was in pain. The very first person I spoke to on the phone helped me feel better by being so kind. Everyone […]
Elizabeth B.
The staff is friendly and professional and the service is always prompt.
T. M.
I was afraid of all dentist until I came to Dentist one associate. I was pain free well just a little but there my go to dentist office now
Billy S.
Took care of my need so quickly
Linda P.
Tyshia is always great
Mark M.
The staff is wonderful and the Dentists are very knowledgeable.
William W.
I had a great experience yesterday at the Dental One Associate. Team was very friendly ,professional and knowledgeable .Thank you for your great service.
Medina R.
Well with me walking in about 24 hours before my scheduled appointment for the first step in getting another tooth crowned and you all took me pretty much immediately, I’d say that’s star […]
William B.
Reliable and skilled dentist, oral surgeon, and others
Gale T.
Very professional group
Matthew C.
Everyone was so nice and welcoming!
Tina B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (540) 765-4655
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