Dental One Associates of Fredericksburg
201 Park Hill Drive, Fredericksburg, VA 22401

A Practical Plan for Cavity Prevention

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Good dental hygiene is an essential element in keeping your body healthy. Finding an affordable dentist in Fredericksburg and getting proper dental care is only part of the solution; you need to be proactive, preventing tooth decay so that it doesn’t result in cavities. Understanding how common cavities form and how to prevent them through a great dental care routine will keep your smile healthy and happy for many years.

The Cause of Tooth Decay and Cavities

The bacteria in your mouth that help to digest food also generate acids that erode tooth enamel and eventually cause tooth decay and cavities. When a cavity is large enough to expose the tooth’s nerve, it causes pain, and treatments become more invasive.

A Plan for Cavity Prevention

Committing to a consistent dental care routine is the most important step in preventing tooth decay and cavities. Here’s a checklist of the steps you’ll need to take:

  • Select a toothbrush that will reach every surface of your teeth and brush at least twice a day.
  • Floss at least once every day, which is just as important as brushing.
  • Buy a tongue scraper to help remove bacteria from your tongue.
  • Choose an ADA-approved toothpaste. There are toothpastes to address such issues as sensitivity, tartar control, and teeth whitening. Ask your dentist in Fredericksburg for toothpaste recommendations.
  • Rinse with a mouthwash. A therapeutic rinse will eliminate bacteria and freshens breath. Choose an alcohol-free variety if your mouth is sensitive.

Treat Cavities Early

If cavities have already developed, seek treatment immediately from an affordable dentist in Fredericksburg. Your dentist also can help you create a dental care plan to keep your teeth healthy.

To learn about our family dentistry practice in Fredericksburg, call Dental One Associates of Fredericksburg today at (540) 765-4655 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fredericksburg. With 4 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fredericksburg, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fredericksburg. 

Read What Our Patients Say
Patient Reviews
Outstanding service and caring staff.
John G.
Reliable and skilled dentist, oral surgeon, and others
Gale T.
Awesome customer service
Edward W.
This is a great practice. The staff is very professional, and the dentist took time to explain what my regular dentist did not.
Kreative B.
Very helpful, caring, friendly staff
Charissa H.
Love the staff
Elizabeth W.
Great Customer services
Jammie F.
Staff have been competent. I think procedures have been performed pretty well.
John C.
The procedure went very well and they took good care of me.
Jeff M.
My last visit to a dentist was 2yrs ago and my experience was so bad that i didn’t want to even see another dentist. I am a new patient and was surprised with the care that the doctor and staff […]
Cora A.
I am afraid of dentists. It’s hard for me judge. Dr’s Janabi and Mohmmed are both very nice and both were more patient and kind to me than I would be were I in their situation. I thank […]
James D.
I have been with Dental One Associates for many years, and I wouldn’t go anywhere else. Every member of the staff is great, and I especially like Tyshia, who takes great care of me. Five stars!
Shelly S.
The staff is friendly and professional and the service is always prompt.
T. M.
Good and prompt service. Pleasant and courteous reception.
Julius G.
No issues. Professional office. Been a patient for over 4 years
Benjamin G.
The staff is wonderful and the Dentists are very knowledgeable.
William W.
Very helpul
Elizabeth R.
I’ve always been happy with the people and service.
Jacob G.
Very happy with this dentist
Margie W.
Very professional, gave me the price up front, dentist was personable and friendly.
Stephen R.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:30 AM - 3:00 PM
Get in touch:
  • Phone: (540) 765-4655
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